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Dinner: Barbecued Pork Chops with Roasted Potatoes and Kale.It’s delicious, healthy, and best of all, crazy easy to make. What’s more comforting than chicken soup? (Spoiler: Not much.) We love this version from the Dash Diet Collection. Here’s a DASH-friendly version from EatingWell, complete with a homemade dressing you can whip up in a flash - and that you’ll want to put on absolutely everything. In fact, if you do it right, it’s anything but ordinary. (Use what you’ve got!) Here’s one recipe to get your creative juices flowing.
#Magic bullet recipes with oatmeal portable#
Smoothies are a delicious and portable way to get going fast, and they’re super customizable. DASH Diet Oregon offers this recipe for pumpkin breakfast cookies, a great make-ahead option to keep the family fueled for quite a few mornings - it makes 48 servings! Cookies… for breakfast? That’s a diet we can get behind. This lightened up French toast recipe from Jar of Lemons uses coconut or almond milk instead of cream and a touch of stevia to sweeten the deal.
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Serve with some sliced banana for a touch of extra sweetness! Chef de Home’s sweet potato waffles feature the complex carbs of sweet potato and whole grain oats. Ever make a yogurt parfait, just because? Well if you haven’t, it’s time to treat yourself! This parfait recipe from Nutrition in the Kitch uses pureed pumpkin (yum) sweetened with ripe pears and a little bit of maple syrup layered with Greek yogurt and granola goodness. Smitten Kitchen’s blueberry pancake recipe uses yogurt instead of buttermilk and a mix of all-purpose, whole wheat and barley or rye flour for some added nutritional value. Minimalist Baker gives you a sweet and savory option with this recipe, great for slow, lazy Sunday mornings. Buckwheat is an amazing (gluten free!) whole grain that’s popular in French savory crepes. Muffins are a great option for mornings when you’re in a rush-make a batch and freeze half for later so you don’t get bored with the same flavor! How great is it to have breakfast ready for you when you wake up in the morning? With The Yummy Life’s overnight oatmeal, throw the ingredients in your slow cooker (like skim milk, oats, apples, cinnamon, and flax for some added nutrition) and in 7 hours, your breakfast is ready!
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Make a batch of these scones from Elana’s Pantry for an easy breakfast to grab on your way out the door or to enjoy with a cup of coffee. This recipe from Minimalist Baker takes a cold approach to oatmeal with peanut butter, almond milk, rolled oats and just a touch of maple syrup for sweetness. Then plate this pancake and repeat these steps until all of the batter is complete.Ĭooking Tip: If you have a small amount of batter left, you can also make a mini-pancake!Ħ. Continue to cook the pancake, until both sides are nicely cooked. Once again, drizzle a teaspoon of water around the circumference of the pancake. This way, the alternate side can cook.Ĭooking Tip: You may want to adjust your stove-top flame/heat depending upon how the cooked-side looks.ĥ. After about 2 minutes, with your spatula, gently lift up the edges of the pancake and flip it. The water will bubble and form a crisp edge around the pancake.Ĭooking Tip: At the CTD's HQ, we have noticed that these pancakes taste better when made in medium-small sizes as opposed to traditional large sized pancakes.Ĥ. *perfection is not the point with these pancakes* Then, take a teaspoon of water and drizzle it around the circumference of the pancake. You want to form them into somewhat round circles. Once all of the water evaporates, dollop 2 tablespoons of the Oatmeal Pancake Batter in the middle of your Non-stick skillet. Splash 1 tablespoon of water in your Non-stick skillet and allow the water to sizzle. Adjust the stove-top temperature as you are cooking your pancakes.ģ. Once the Oatmeal Pancake Batter comes into a "Banana Bread Batter-like" consistency you'll want to place a Non-stick skillet on the stove-top to a medium-high heat/flame. You may need to use a spoon/ladle to scrape down the sides of your Food Processor/Blender.Ģ. In a Food Processor/Blender combine the Oats, Bananas, Milk, Oil, Vanilla Essence and optional Pumpkin Spice Mix and blend all ingredients together.